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The Alphabets of Happiness!

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Over the years we have been hearing about the so called alphabets of happiness ☺ and have always wondered what it meant. As we all aspire to live happy lives, it is good therefor to take a look at the every day alphabets we use and see if we could attain the happiness we seek.  What is happiness? Is a question people will tend to answer differently. Psychology Today defines it as  more than simply positive mood, happiness is a state of well-being that encompasses living a good life—that is, with a sense of meaning and deep satisfaction.  Research shows that happiness is not the result of bouncing from one joy to the next; achieving happiness typically involves times of considerable discomfort. With nearly 25% of all Yale undergrads now enrolling for a happiness course , this is arguably one of the best times to revisit the lesson on the alphabets of happiness so we can be truly happy.  Now let us take a look at these alphabets and hopefully grasp the l...
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